Natural Viagra Fruits: 6 Aphrodisiac Foods that Help Last Longer in Bed

Natural Viagra fruits

For decades, people have always sought natural Viagra fruits (and foods) and drugs that can help them last longer in bed. These foods and drugs (also called aphrodisiac foods and drugs) are consumed for the purpose of increasing sexual desire and performance.

Although the use of aphrodisiac drugs, except on a doctor’s description, is discouraged, the eating of natural Viagra fruits and other foods that boost sexual performance is considered safe.

It’s worth noting that the so-called aphrodisiac fruits and foods haven’t been scientifically proven to work; however, because many of them are rich in vitamins and minerals, people believe they actually work.

Below are the common ones; you, too, may want to try them – a trial wouldn’t hurt.

Natural Viagra Fruits and Aphrodisiac Foods that Help Last Longer in Bed

#1 Avocados

The shape of the avocado has been likened to that of the testicles, and thus, the believed that it increases sexual performance. This belief aside, the fruit is rich in unsaturated fats and low in saturated fats, making it good for the heart and arteries.

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Natural Viagra fruits

Anything that keeps the heart beating strong helps keep blood flowing very well to all parts of the body, including the sexual organs; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

#2 Okra

Okra is one of the Nigerians’ favourite vegetables used for making delicious soups. It is considered as one of the natural Viagra fruits because of its richness in magnesium, zinc, iron, folate and Vitamin B. The vegetable also serves as a relaxant.

Natural Viagra fruits

#3 Almonds

Almonds have long been purported to increase passion, act as a sexual stimulant, and aid fertility. They are nutrient-dense and rich in several trace minerals such as zinc, selenium, and vitamin E, which are important for sexual health and reproduction. Zinc, particularly, has an aphrodisiac effect, thereby able to increase libido and sexual desire.

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Natural Viagra fruits

#4 Ginseng

This popular herb is also believed to be able to serve as a natural Viagra and help last longer in bed. Ginseng comes in various forms such as capsules and teas, but you should be careful in its use, especially when using the herb with other medications.

Natural Viagra fruits

#5 Seafood (Oysters)

This list of natural Viagra fruits and aphrodisiac foods would be incomplete without a mention of the renowned seafood, the oysters. Oysters are one of the best known aphrodisiac foods across different cultures. They’re one of the best sources of libido-boosting zinc.

Aphrodisiac food

It is also believed that, when well consumed, oily fishes also have the tendency to make people last longer in bed and boost their sexual performance.

#6 Citrus

All members of the citrus family are natural Viagra fruits. They are super rich in antioxidants, Vitamin C and folic acid – all of which are essential for men’s reproductive health.

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Natural Viagra fruits

You can spice things up by going for a romantic salad that incorporates citrus or uses a dressing with lemon or lime.

Final Thought on Natural Viagra Fruits and Aphrodisiac Foods

The use of illicit drugs, herbal bitters mixed with alcohol, or alcohol in its entire self to increase sexual performance would do you more harm than good. Yes, they work wonders for the moment but cause long-term damage to the body.

If you are interested in using prescribed aphrodisiac drugs or other sexual enhancers, speak to your doctor first. Above all, play safe, stick to one sexual partner, and avoid unprotected sex.

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